Several people have asked me to list the basic techniques, or kihon, so they could familiarize themselves with the names of the techniques and the order they are practiced. The table below lists all the techniques practiced in Koushinkai Karate Kihon.
Osu!
Osu!
Seiken (Punches)
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Seiken Chudanzuki
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Middle straight punch
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Seiken Jodanzuki
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Upper straight punch
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Seiken Gedanzuki
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Lower straight punch
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Seiken Agouchi
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Punch to the opponent’s jaw
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Uraken (Back Fist)
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Uraken Mawashi Uchi
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Rotating back fist strike
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Uraken Shomenuchi
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Forward back fist strike
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Uraken Sayuuchi
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Back fist strike to the side
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Uraken Hizouuchi
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Back fist strike to the spleen
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Shuto (Hand Knife)
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Shuto Yokoganmenuchi
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Hand knife to the side of the face
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Shuto Sakotsuuchioroshi
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Hand knife drop on the collarbone
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Shuto Sakotsuuchikomi
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Hand knife strike into the collarbone
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Shuto Hizouuchi
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Hand knife strike to the spleen
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Uke (Blocks)
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|
Jodan Uke
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Upper block
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Soto Uke
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Outside block
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Uchi Uke
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Inside block
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Gedan Barai
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Lower parry
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Kosa Uke
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Crossing block
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Mawashi Uke
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Rotating block
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Kiba Dachi kara (From Horse Riding
Stance)
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|
Shitazuki
|
Low body punch
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Empi
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Elbow strike
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Keri (Kicks)
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|
Maekeage
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Front raising kick
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Hizageri
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Knee kick
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Kintekigeri
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Groin kick
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Maegeri
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Front kick
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Yoko-Kansetsugeri
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Side joint kick
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Yoko-Keage
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Side raising kick
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Yoko-geri
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Side kick
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Soto Mawashigeri
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Outside rotating kick
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Uchi Mawashigeri
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Inside rotating kick
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Ushiro-geri
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Back kick
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Mawashigeri
|
Roundhouse kick
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